The Sports Club and Health and Wellness Club of PK Das Liberal College of Arts & Science, in association with IQAC, organized a Yoga Week Valedictory Session for faculty members on 4 July 2026 at 3:00 p.m. in the Seminar Hall. The programme was organized as the concluding event of Yoga Week with the objective of promoting physical fitness, mental well-being, stress management, and a healthy lifestyle among faculty members. The session provided participants with an opportunity to practise yoga, relaxation, and mindfulness techniques, emphasizing the importance of maintaining balance between physical and mental health. The faculty members actively participated in the session and experienced the positive effects of yoga in improving concentration, reducing stress, and enhancing overall well-being. The programme concluded successfully with the message “Breathe, Balance, Beyond,” encouraging faculty members to incorporate yoga into their daily routines for a healthier and more balanced life.
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